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Keeping Your Sanity in a Highly Partisan America

  • The Chattery at Chattanooga WorkSpace 302 West 6th Street, Ste 3L Chattanooga, TN, 37402 United States (map)

It's not just hyperbole: Getting caught up in the news can be harmful to your health, especially if you tend to watch the same 24-hour news network day in and day out.

In this conversation, you'll learn why the news is so hard to stop watching, the psychology behind what's happening when we believe what the politicos tell us ... and a new, more sane way to view the political divides in our country. This conversation is for anyone who's ready to feel less anger and more appreciation, who wants to stay engaged in the debate AND feel less perplexed at the stupidity displayed by the other side. You'll leave with concrete tips on how to cultivate and maintain your sanity, no matter who's president.

About the teacher:

Liz Norell is a yoga teacher, life coach, and college professor who values genuine connection and service above all else. She works with women (and sometimes men!) who stay busy yet feel unaccomplished, who feel certain there must be more fulfillment and purpose to life than hectic days and sleep-deprived nights. She helps others root down into their true callings, then gather the courage to leap to answer those callings. Using a holistic approach, informed by the Courageous Life Coaching program, the tools of Playing Big, and the Enneagram framework, she helps others come home to their truest hopes and trust they have everything they need to pursue their dreams.

Earlier Event: April 17
Introduction to Reiki