Back to All Events

Goals: How to Make Them and Stick to Them

  • The Edney, Floor Five 1100 Market Street Chattanooga, TN, 37402 United States (map)

Want to create a bucket list? How about check a few major life accomplishments off before that next big birthday? Join Amy Donahue as she shares with you how she created her "30 Before 30" list of challenges, the journey to stick with it and the ability to accomplish it all within one year. From major fitness goals like training for a half marathon with barely a 5K under her belt, a 10 month ordeal to learn how to knit a pair of socks, an unexpected trip to Iceland, petting a penguin, hiking a century, learning to code a website from scratch, going car free, random acts of kindness, jumping into a hot air was a busy year for Amy. 

In this workshop, you'll learn how to create realistic goals that you can stick to and begin to create a personal list of accomplishments for yourself. As the new year will be upon us and the thoughts of resolutions may be swimming around in your head, make your first resolution be attending this workshop and beginning your realistic, challenging and maybe even life changing goal list.

About the teacher: 


A lover of Chattanooga and a daily advocate for our city, Amy Donahue's day job is the Director of Marketing and Communication for River City Company. Amy joined River City Company with a background in finance and academia having taught at the University of Tennessee Knoxville, the University of South Carolina Aiken and the University of Tennessee Chattanooga. Along with teaching, Donahue has a research background and has presented original research for the National Communication Association and the Southern States Communication Association. Donahue holds a Master of Science in Communication and Information and a Bachelor of Arts in Communication from the University of Tennessee. When not promoting Downtown Chattanooga or being active in her community, Amy's typically planning her next travel destination with husband Chance, being a proud new aunt to Owen, hiking a local trail or cooking a mean lasagna.

Later Event: January 11
Styling for Instagram