In this one-day retreat, you’ll learn and begin to use a unique approach to expression called Proprioceptive Writing®, (PW). With PW, you can express your thoughts and feelings in writing and explore them so that you come alive to yourself and your experience in new ways. A simple method anyone can learn, PW is a powerful tool that can be used to:
~ Liberate your creative energies
~ Write and speak with strength and clarity
~ Awaken your senses and emotions
~ Focus awareness, dissolve inhibitions, and build self-trust
~ Unburden your mind and resolve emotional conflicts
~ Connect more deeply with your spiritual self
PW is widely recognized as an adjunct to the therapeutic arts, a form of meditation, and a valuable writing tool both for people wishing to write and for those facing writing blocks.
About the teacher:
Anne Bright is the director of the Proprioceptive Writing Center, Southeast. She credits PW with completely changing her life, one Write at a time. She has taught Proprioceptive Writing®, for over 20 years, and works closely with Drs. Metcalf and Simon, the originators of the process and authors of Writing the Mind Alive, The Proprioceptive Method for Finding Your Authentic Voice. (Ballantine, 2002).
You can learn more about this work at thewayofwriting.org
Please note: There will be a break for lunch. There are lots of places to eat nearby or you may bring your own.